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However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s. Enjoyment. Laughter. Lightheartedness. Well, what if I told you that the secret to relieving your adult stress, limiting anxiety, and feeling happier could be found by employing some of those same childhood pastimes? Check around at your local cheap shop for a 100 to 150 page coloring activity book and then carefully tear out the pages or cut them out. You will then see that this will give you one page with two pictures on it front and back. Get your child to pick through the pictures until they find one that they want to color in and let them go to it. When they have finished that picture turn it over and get them to color in the other side of the picture. This will keep them entertained for ages if they are tempted to just color one color then encourage them to make it more colorful because you something special planned for their picture once they have finished but they need to make it colorful. Winnie the Pooh with his trademark red jersey and fondness for honey, is the friend of children across the world and is by far one of the most commercially successful icons of all time with a true reflection of this clearly identifiable in the fact that the exploits of Pooh bear have been translated into all major languages. Remarkably, Pooh has not been the exclusive domain of young children, even adults have been captivated and won over by the sheer charisma this charming creature exudes and as such has been relied upon many top leading authors in an attempt to more clearly define and explain the finer and more intellectually challenging aspects of modern philosophy.
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